It is fitting that I, Caitlin, help my mum, Regina Joyce, start her blog on "National Running Day". She is one of the most inspiring athletes I've ever had the pleasure of being around...and I'm so lucky to be her daughter. She's instilled in me a love of being fit, and always encouraged me to be active. If I am in half as good of shape as she is at the age of 54, I will be SO happy.
While she's experienced running success at the highest of levels, one of the things to be most admired about my mum is her ability to inspire people to love running. Her running group - Run By Regina - helps her do just that, and this blog will hopefully be another vehicle for spreading her message that you don't need to run fast, but you need to enjoy what you are doing, to be successful.
Stay tuned for workouts, advice, stories and much more from Regina!
No comments:
Post a Comment